A Week of Hard Labor - Day 4 Shoulders & Arms

A Week of Hard Labor - Day 4 Shoulders & Arms

Released on
Runtime
43 mins
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Designed to shape your shoulders, build your biceps, and create more defined triceps, these super and giant sets will take you to exhaustion. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball.

Cast

  • Sagi Kalev

Director

    Producers

      Screenwriter

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