The Firm Basics - Fat Burning
- Released on
•
- Runtime
- 45 mins
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Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobic segments – alternating with classic muscle toning routines. Also includes ab routine, stretches to increase flexibility, and “4 limbed” aerobic patterns with light dumbbells.
Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobic segments – alternating with classic muscle toning routines. Also includes ab routine, stretches to increase flexibility, and “4 limbed” aerobic patterns with light dumbbells.
Cast
- Jennifer Carman
- Stacey Millner-Collins
Director
- Anna L. Benson
Producers
- Anna L. Benson
