The Firm - Body Sculpting Basics
- Released on
•
- Runtime
- 60 mins
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Body Sculpting Basics is a total-body workout designed by Founder of The Firm Anna Benson. Susan Harris leads a routine that astonished the exercise community when first introduced. For the first time, weights & aerobics were combined in one program. This is now a proven best method for simultaneous fat loss and muscle toning in the least amount of time.
Body Sculpting Basics is a total-body workout designed by Founder of The Firm Anna Benson. Susan Harris leads a routine that astonished the exercise community when first introduced. For the first time, weights & aerobics were combined in one program. This is now a proven best method for simultaneous fat loss and muscle toning in the least amount of time.
Cast
- Susan Harris
- Tad Abrams
- Patricia F. Allen
- Jodi Rae Ambrose
- Suzanna C. Blackwell
- Sondra Broadwater
- Carol H. Currence
- L. Cameron Dalton
- Bonnie Dantzler
- Linda M. Elliott
- Betty J. Fowler
- William F. Goudelock
- Liz Guarnieri
- Mack Hirshberg
- Tami O'Brien
- Kathryn Staley
- Katherine L. Thompson
- Daniel Todd
- Narcisa C. Waters
- Phillip Woody
- Billy Yarborough
Director
Producers
- Anna L. Benson