The Firm Basics - Sculpting with Weights
- Released on
•
- Runtime
- 45 mins
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Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.
Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.
Cast
- Tracie Long
- Ginger Brown
- Kimberly Brown
- Jeanne A. Copelston
- Carissa Foster
- Walter James
- Lisa Kay
- Monica Scott
- Nancy Stevens
- Patti Walpole
Director
- Anna L. Benson
Producers
- Anna L. Benson
