Tai Chi - The 24 Forms
- Released on
•
- Runtime
- 120 mins
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Based on Yang style, this gentle and graceful set contains all essential principles of tai chi and is suitable for students of almost all levels of ability, age and physical fitness.
Based on Yang style, this gentle and graceful set contains all essential principles of tai chi and is suitable for students of almost all levels of ability, age and physical fitness.
Cast
- Dr Paul Lamb
Director
- Dr Paul Lam