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Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms

Released on
(1994)
Documentary
•
Runtime
36 mins
(0 votes)

Covers the function and training of the muscles of the abdomen, calves, and forearms.

Covers the function and training of the muscles of the abdomen, calves, and forearms.

Cast

  • Joe Weider

Director

    Producers

      Screenwriter

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