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Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

Released on
(1994)
Documentary
•
Runtime
51 mins
(0 votes)

This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.

This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.

Cast

  • Joe Weider

Director

    Producers

      Screenwriter

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