The Art of Meditation

Released on
Documentary
Runtime
46 mins
(1 votes)

This VHS video includes two short documentaries by Elda Hartley. In the first, THE ART OF MEDITATION, Alan Watts gives us techniques and advice for meditating. Elda Hartley herself narrates the second film, MEDITATION: THE JOURNEY INWARD, which exposes viewers to different cultural approaches to meditation. Hartley then discusses how meditation enriches one's life, and what it can reveal to us.

Cast

  • Alan Watts
  • Elda Hartley

Director

    Producers

    • Irving Hartley
    • Elda Hartley

    Screenwriter

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